Although medications and surgeries for various diseases sometimes give the best results, nutrition plays a vital role in the treatment of many diseases. In order not to put health at risk, some foods should definitely not be consumed. Here; celiac disease, wheat allergy and gluten sensitivity are among the diseases in which gluten-free eating is objectionable in diseases such as Deceleration. As a result, the gluten-free version of the bread included in every meal is being investigated. How to make gluten-free bread for those who do not want to be deprived of consuming bread with a gluten-free bread recipe? We have answered this question.
Gluten, which is extremely abundant especially in wheat, is a substance that is often used during bread production. In addition to wheat, there is an abundance of gluten in cereals such as barley and rye. In some diseases, the use of gluten is inconvenient and leads to allergic reactions. From this point of view, it will be useful to follow a gluten-free diet to eliminate health problems caused by gluten. First of all, a homemade gluten-free bread recipe is among the recipes that patients should know. Dec. So, how is gluten-free bread made? Here is the gluten-free bread recipe with all the details…
- 1 teaspoon dry yeast
- 1.5 cups warm water
- 1 egg
- Half a cup of lactose-free milk
- 4 cups gluten-free flour
- 4 tbsp olive oil
- Half a teaspoon of salt
- 1.5 teaspoon granulated sugar
- First of all, mix dry yeast and warm water thoroughly.
- Then continue to mix with a spatula by adding sugar, eggs, salt, olive oil and milk into a bowl.
- After sifting the flour and adding it to the mixture, add the yeast mixture and knead the dough well.
- Put the dough into a rectangular mold, but don’t forget to grease the mold first.
- Cover the dough with a clean cloth and wait for 20 minutes for it to ferment. Jul.
- Make a scratch on the dough with the help of a knife.
- Bake the leavened bread in the oven at 200 degrees for about 40 minutes.
- After removing it in the oven, cover it with a cloth so that it does not dry out.
- You can consume the cooled bread, if it becomes too much, you can remove the deep freeze.
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